Posted March 19, 2018 by admin in articles

Using Technology To Aid Mental Health Well-Being


Exclusive Article By Lindsey Patterson at

It is true to say that mental health issues affect very many people around the world. Mental health issues vary from depression to anxiety disorders. Despite how common the issues are, there is still a stigma surrounding mental health disorders. Researchers have not been able to innovate any new drugs that are guaranteed successful to cure mental health conditions. All hope is not lost since patients who suffer from mental health issues can access new technological innovations that help them to connect with a therapist, get diagnosed and receive treatment. In this article, you will get to learn how technology has assisted in curing mental health.

  1. There is an application for everything from PTSD to addiction.

In the world of technology, there is an application for everything. That is also the case when it comes to mental health. In fact, there are thousands of applications. Some applications target patients with specific conditions like anxiety, stress, and depression. The app can manage all the symptoms and help the sick person stick with the treatment. Other apps are used to improve memory and thinking capabilities through meditation. The list of applications is endless. The advantages of using these applications are that they are convenient and affordable meaning they are easily accessible.

  1. One-on-one therapy using either video or text.

Since there is a shortage of mental health professionals in the U.S, online or mobile therapy appears to be the solution for most people who cannot access any other type of Neurohacker in their area. In some cases, some patients are afraid of the stigma surrounding mental health disorders, and others do not have the time or resources for in-person appointments. Some services give you the chance of connecting with your therapist through a computer or a phone. As a result, you can be able to interact with your doctor at your convenience.

  1. Behavior trackers that give alerts in case of any mental complication.

In most situations, these applications are designed to solve problems. In this case, researchers are coming up with an app that will be able to detect suicidal inclinations or depressive instances before they actualize. For example, if a patient is being monitored by this application and starts shopping more than normal, or types faster than usual, it is a clear indication that there might be a problem. Such changes alert the family members or the therapists and penetrative treatment can be applied to the patient.

  1. Virtual-reality treatments.

Instead of treating PTSD with medication, exercise, or therapy, a group of physicians have come up with a unique technique known as exposure therapy whereby the patients are put in a safe environment like a doctor’s office to relieve trauma-related occurrence. By doing this, the patient gets used to the memories and therefore getting flashbacks is impossible. The Virtual reality has been tested in most clinics around the U.S, and it is being used. A patient wears headsets and gets to discuss past experiences with his or her therapist until they forget whatever triggers them.

  1. Google screening

Google partnered with National Alliance on Mental Illness (NAMI), to provide U.S citizens with a screening questionnaire for those who search for the word “depression” on their phones. The first result that appears is a “knowledge panel” which has all the necessary information pertaining depression including its symptoms and treatments. Take the quiz and screen yourself to know your condition.

  1. Smart software to detect patients who are at risk in medical records.

Nowadays, Insurance companies are making use of cloud-based software to go through electronic medical records and insurance claims to detect patients who might be at risk of developing any form of mental condition. Once they identify someone, they immediately connect the patient to a health specialist so that help can be provided before damage is done.


Although these are just six of the many emerging technologies in use to cure mental health, it is clear that the innovations will change the lives of many people. The goal of succeeding against psychological health seems challenging, but according to how companies are coming up with discoveries day in day out, the future appears bright.

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